RIO, Real Intense Outcomes, is a hot new dance-fitness class that is taking Miami by storm. My lovaface Carly is so good at it that they asked her to help out at RIO expo's around the country. RIO is similar to zumba, but even better! The dance moves are way more intense and involve lots of booty shaking...sign me up!
So Carly's madre (basically my 2nd mother) and I took a little road trip down Maryland to reunite with Carly and shake our bottoms to some crazy Brazillian musica! The RIO Expo was a four hour dance class and I loved every minute of it--it was a total full body work out.
Ruben and Flori can dance this crazy brazillian dance called Capoeira, basically a mix between martial arts and acrobatics...it's INTENSE!